a kick in the pants for more energy, self confidence and a healthy lifestyle that will stick!
YOU DON'T NEED A SUPER RESTRICTIVE DIET OR WORKOUT REGIME TO FINALLY FEEL LIKE YOU HAVE YOUR ACT TOGETHER!
But we are human, things happen, and sometimes we just need a kick in the pants and a reboot. The New Year is a great time to focus.
Lucky for you, pants kicking for ALL LEVELS is my specialty!
If you commit to making this happen for you, you'll see amazing results in a matter of weeks. Whether you are new to the fitness world or you've tried every wacky diet out there, this flexible program will help you figure out what works for your body and your mind. Ready to show up, make yourself a priority and never get stuck in the 'on again off again' loop again? THIS IS THE SYSTEM FOR YOU!
YOU DON'T NEED MORE MOTIVATION. YOU JUST NEED A SYSTEM THAT WORKS!
THE 60-DAY REBOOT IS FOR ANYONE WHO NEEDS THE GUIDANCE, SUPPORT & ACCOUNTABILITY TO REBOOT YOUR ENERGY BACK INTO HIGH GEAR.
NO GYM? NO EXPERIENCE? NO PROBLEM! EVERYTHING CAN BE DONE FROM THE SAFETY AND PRIVACY OF YOUR OWN HOME and I'LL BE THERE EVERY STEP OF THE WAY.
- We don't all have desire to head to an overcrowded gym. We don't all have the time to get ready, commute, change footwear, sign up for equipment, wait for equipment, wipe down equipment and then drive back home!
- In a fraction of that time you can...
- Workout at any time that is convenient for you or attend one of the six live weekly virtual classes.
- Roll out of bed or get up from your desk and workout right away...in your jammies if you like!
- Have the kids in the house and let them see you taking care of yourself - no babysitters required!
- Participate in effective workouts with modifications for every exercise so you can get a great workout, no matter your age, body type or fitness level.
- Enjoy commute and stress free workouts - I come into YOUR home whenever you like!
BUT EXERCISE WILL ONLY TAKE YOU SO FAR. WITHOUT PROPER NUTRITION GUIDANCE, YOU'LL CONSTANTLY BE TRYING TO OUTRUN YOUR FORK!
- We are busy. That's not necessarily always a good thing, but it's fact.
- Can choose from two starting points based on your goals and readiness to commit - yes, you can dive right in or start slower - they both work! Deb will help you decide where to start.
- Will have a proven plan that works, no matter what your food restrictions or preferences.
- Won't have to worry about what or when you are going to eat with the done-for-you meal plans.
- Have the flexibility to choose the do-it-yourself meal plans with guidelines and lists so you aren't guessing.
- Will have dozens of recipes to try out, and access to multiple meal prep workshops so you don't have to prep alone!
- Will have the support of the most amazing group and daily access to Deborah's guidance in the private Facebook group.
PEFECTION NOT NEEDED
But the 60-DAY REBOOT can be repeated again and again because it is a LIFESTYLE system.
You won't need to search for a new solution in 8 weeks. You can use this whole system, or the portions you feel work best for you, for the rest of your life!
uSE THIS sYSTEM TO GAIN ENERGY, BUILD STRENGTH AND CREATE A HEALTHY LIFESTYLE AND YOU CAN USE FOR THE REST OF YOUR LIFE!
Live & Recorded Workouts
Optional 6-Day Training Plans
Macro organized meal plans
Done for you meal plans
Meal Prep Workshops
ALL THREE MEAL PLANS WILL BE AVAILABLE TO DOWNLOAD AND ARE YOURS TO KEEP!
FINALLY, A SYSTEM THAT WILL HELP YOU ORGANIZE YOUR MEALS AND YOUR WORKOUTS INTO SOMETHING ACHIEVABLE.
✓ Detailed nutrition guides, multiple weeks of each meal plan to choose from, recipe options and grocery lists. ✓ Regular live classes, coaching and chats with fitness & wellness specialist, Deborah Peddle-Hann
GET UNLIMITED ACCESS FOR A FULL 60 DAYS WITH A ONE-TIME PAYMENT
SAVE & GET IMMEDIATE ACCESS BY JOINING WITH A MONTHLY MEMBERSHIP
FREQUENTLY ASKED QUESTIONS
- Tuesday Strength Circuits
- Wednesday Tabatas
- Thursday Early Bird Express (35 minutes)
- Saturday Intervals (can join outdoors when weather permits)
- Stretch & Yoga playlist
- Both the Sunday Weekend Warrior and Monday Madness offer a variety of specialty workouts with Deborah, and our amazing guest instructors.
- Speciality classes included but not limited to Pilates, Zumba, Total Barre, Cardio Pilates, Kickboxing, Yoga, Pound Fitness, and Stability Ball.
- A variety of On Demand workouts from past classes - now includes over 250 workouts to choose from!
- Mindset, Body, Nutrition & Meal Prep workshops.
- Fun challenges to keep things interesting - and sometimes opportunities to win prizes!