.png)
outdoor FITNESS Classes
Exercise with an amazing group of people in the beautiful outdoors! Join us May - July in Fall River, Nova Scotia for OUTDOOR fitness classes. ALL fitness levels are welcome as modifications are provided.
.jpg)
THURSDAY 6AM
Early Bird Express (30-35 minutes) Strength Cardio Combo
SATURDAY 8AM
Intervals (45 minutes)
Both outdoor classes are located in the Gordon Snow Commuity Centre parking lot or gazebo at 1359 Fall River Rd. ALL genders, ages, body types and fitness levels are welcome. I will provide modifications for every exercise so that you can make this workout work for YOU!
Drop in: $10 5-Class Punch Card: $45
Monthly membership: $69 per month (see below on what's included)
Payments may also be e-tranferred to info@journey2wellness.ca
Both classes are livestreamed (just the instructor) and are included in the Virtual Fit Camp memberships, where you could also tune in virtually if needed, or catch the recording if you're not able to make a class in person. The Virutal Fit Camp includes 5-6 LIVE virtual/outdoor fitness classes per week, 48 hour recordings, meal plans, recipes, on demand workout library, community support and more! Click HERE to find out more.
