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VIRTUAL FIT CAMP
VIRTUAL FIT CAMP + INSPIRER
FREQUENTLY ASKED QUESTIONS
- Tuesday Strength Circuits
- Wednesday Tabatas
- Thursday Strength-Cardio Combo
- Saturday HIIT
- Every Friday morning a new 30-Minute Stretch recording is posted for you to enjoy all week.
- Both the Sunday Weekend Warrior and Monday Madness offer a variety of workouts with Deborah, and our amazing guest instructors (see fitness class page for bios)
- Speciality classes included but not limited to Kickboxing, Stability Ball, Pilates, Zumba, Total Barre, Pound and Yoga for Strength.
- A library of On Demand workouts from past classes.
- Mindset, Nutrition & Cooking workshops.