It's time to live your HEALTHIEST & best life!

PUTTING AN END TO THE 'ON & OFF THE WAGON' MENTALITY SO THAT YOU CAN FINALLY LIVE YOUR HEALTHIEST AND BEST LIFE!
Do you have fitness goals but you're not quite sure where to start? Or you know what you're suppose to be doing but need some routines, a little accountability and perhaps a firm, but kind, kick in the pants? Have you started and stopped .... and started and stopped ... and .... ? Hi beautiful, I'm Deborah, a 48-year-old mom of three who totally understands the struggle to 'do it all'. But don't worry - there is a way to take care of yourself without neglecting everything around you. This winter, I am here for you to give you every tool you need! It's not about changing your entire life for fitness, but about infusing small habit changes into your already existing life and family.

Join Our Empowered Tribe of Women and Unleash Your Full Potential!

The Virtual Fit Camp is your passport to strength and wellness, tailored for the incredible woman you are today! It doesn't matter where you are in the world, your age, or fitness level—I'll meet you where you are now and guide you towards your best self. Join this empowering journey with like-minded women and embrace the transformation!
go to the virtual fit camp

MEET DEBORAH, YOUR SUPPORT, YOUR GUIDE AND YOUR FRIEND THROUGH THIS JOURNEY

* 49 year old mom of three (19, 12 & 10) * Has good and bad days - sometimes doesn't want to work out or eat healthy ... and knows that's normal and ok! * Deep passion for empowering you to live your BEST life! * Barefoot as often as possible * Loves Coffee, Food & Water (in no particular order) * Knows first hand that it can be hard to do it all! * Knows it ALL comes down to the CHOICES we make and the HABITS we build. Deborah is almost at capacity for private training clients, either in her private Fall River studio, or online. If you would like to see available times and to book your free consultation, please CLICK HERE If you have questions and would like to speak to Deb directly, please email info@journey2wellness.ca, or call/text (902) 222-1353.
FREE 5-DAY MEAL PLAN & RECIPES!
Yes, you are able to prepare your family's favourites but still focus on your own wellness. Let me show you how you can eat WITH your family with my Healthy Family - Fit Mom 5-Day Meal Plan, along with grocery lists and recipes!
GET YOUR FREE 5-DAY MEAL PLAN

GIVE THE GIFT OF WELLNESS

Show them how much they mean to you with a Journey to Wellness Virtual Fit Camp membership. CLICK HERE to puchase one, three, six months or one year membership.
go to gift cards

What others are saying...

If you'd like to learn a liittle more about what other people are experiencing as a Journey to Wellness client or member, please click here and check out what other's are saying.
KEEP READING

As seen on

CHECK OUT THE VIRTUAL FIT CAMP INFO PAGE!
.