VIRTUAL FIT CAMP HERE!
Do you have fitness goals but you're not quite sure where to start? Or you know what you're suppose to be doing but need a little accountability and a kick in the pants?
Hi beautiful, I'm Deborah, a 48-year-old mom of three who totally understands the struggle to 'do it all'. By joining our Virtual Fit Camp community full of like-minded and supportive members, you'll be guided through safe and effective workouts and you'll learn tricks and tips along the way make YOUR wellness a priority! ALL ages, genders, body types and fitness levels are welcome as I provide modifications so everyone can get the level of workout you need.

become a journey to wellness virtual fit camp member today!

No matter where you are in the world, what fitness level you currently are, what exercise experience you have, what gender you are, how old you are or what your body shape is, or even what you THINK you can and can't do, I will meet you where you are NOW. I provide modifications for ALL exercises so you can exercise at a pace that works for you. I never want you to leave a class frustrated or injured. If you need help, please ask! I always want you feeling tired but empowered when you finish a workout! On March 29, 2022, the VIRTUAL FIT CAMP is celebrating it's 2nd Anniversary. The virtual classes started at the beginning of the initial pandemic shut downs in Nova Scotia and they have grown and evolved ever since. Be sure to CHECK OUT THE ANNIVERSARY SPECIAL!
GO TO THE virtual fit camp PAGE
A Virtual Fit Camp membership includes unlimited access to to all live workouts plus recordings so you can exercise at a time that is convenient for you. You'll also have access to a library of a number of past workouts on demand, recipes and video coaching workshops. All for only $69CAD per month, which includes all taxes.
Classes are offered 7 days per week and all regular classes are approxiately 45 minutes in length. All can be done from the privacy and safety of your own home.
  • Tuesday Strength Circuits
  • Wednesday Tabatas
  • Thursday Strength-Cardio Combo
  • Saturday HIIT
  • Every Friday morning a new 30-Minute Stretch recording is posted for you to enjoy all week.
  • Both the Sunday Weekend Warrior and Monday Madness offer a variety of workouts with Deborah, and our amazing guest instructors (see fitness class page for bios)
  • Speciality classes included but not limited to Kickboxing, Stability Ball, Pilates, Zumba, Total Barre, Pound and Yoga for Strength.
  • A variety of On Demand workouts from past classes.
  • Mindset, Nutrition & Cooking workshops.
  • Member discounts on speciality offers or programs.
CLICK HERE FOR MORE VIRTUAL FIT CAMP INFORMATION OR SIGN UP
FREE 5-DAY MEAL PLAN & RECIPES!
Yes, you CAN serve your family's favourite AND still lose weight! Let me show you how with my Healthy Family - Fit Mom 5-Day Meal Plan, along with grocery lists and recipes!
GET YOUR FREE 5-DAY MEAL PLAN

GIVE THE GIFT OF WELLNESS

Show them how much they mean to you with a Journey to Wellness Virtual Fit Camp membership. CLICK HERE to puchase one, three, six months or one year membership.
purchase gift cardS
GO TO VIRTUAL FIT CAMP Q&A

MEET DEBORAH, YOUR SUPPORT, YOUR GUIDE AND YOUR FRIEND THROUGH THIS JOURNEY

* 47 year old mom of three (17, 10 & 8) * Has good and bad days - sometimes doesn't want to work out or eat healthy ... and knows that's normal and ok! * Deep passion for empowering you to live your BEST life! * Barefoot as often as possible * Loves Coffee, Food & Water (in no particular order) * Knows first hand that it can be hard to do it all! * Knows it ALL comes down to the CHOICES we make. Deborah works with a very limited number of clients one-on-one, either in her private Fall River studio, or online. New September 2022 timeslots will be opening so if you would like to book your free consultation so you are ready to start after Labour Day, please CLICK HERE If you have questions and would like to speak to Deborah directly, please email info@journey2wellness.ca, or call/text (902) 222-1353.
Meet Deborah, your fitness and wellness specialist
CHECK OUT THE VIRTUAL FIT CAMP INFO PAGE!

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Copyright © 2021 Journey to Wellness - Deborah Peddle-Hann. All Rights Reserved. (902) 222-1353 info@journey2wellness.ca