PRIVATE TRAINING

Train With DEB

You don’t necessarily need more information ... you need the right support. This is your opportunity to work one-on-one with a trainer who understands the realities of midlife, and knows how to get results without burnout or extremes. With advanced certifications and nearly 20 years of hands-on experience, I’ll help you build strength, restore energy, and create a lifestyle that works for you, now and long-term.
1-on-1 Personalized Workouts
Private sessions, either in-person in my private Fall River studio or virtual, are for those who are most dedicated and determined to make serious changes to their lifestyle, in a safe and friendly environment. This is an investment in YOU and you need to be willing and ready to make the changes required before you choose this option. A FREE consultation is required to make sure we are a good fit. Please do not take this lightly, I will expect you to do work outside of the time we are together.
Complete Nutritional Guidance
Nutrition is vital for fat loss, muscle building or just trying to live a healthier life. Often, it is even MORE important than exercise. You've heard it I'm sure - "You can't outrun your fork!" As a part of private training, Deborah will hold you accountable to your nutrition to ensure you are doing what you need. *Please note that ALL online resources, virtual fitness classes, class recordings, meal plans, accountability and workshops are automatically included with your personal training package.
Prices for Private training vary depending how many sessions are purchased up front. Sessions range from $75-90 per session. Private clients receive individual attention based on their challenges and fitness goals, plus an all-access pass to nutrition, accountability, in-person and virtual classes and online resources at no extra charge. I don't believe trainers should charge extra for nutrition, accountability or fitness classes. You've invested the time and funds, you deserve every tool I have to offer.
Deborah has very limited private training sessions. To book a free consultation to see which service would suit you best, please email info@journey2wellness.ca or click the link below. Deb was voted one of HRM's top Personal Trainers for the last five years for a reason - she cares deeply about her clients and members, and has made helping women live their very best life her passion. If private training is not for you, you can still receive the benefits of Deb's expertise and energy by joining the Virtual Fit Camp. Upgraded memberships are still available for more one-on-one attention.
BOOK YOUR FREE CONSULTATION
  • "Deb has been a constant over the years. She has always been there to help me turn things around when I struggle - and when needed, tell me to get my head out of my ass!! ~ Cindy
  • "Deb is one of the most inspiring women I know. Becoming one of her clients means your life will change." ~ Jo-Anne
  • "Right from our first one on one meeting, Deborah made me feel comfortable and I've now made fitness a part of my routine" ~ Brenda
MORE ABOUT YOUR TRAINER