PRIVATE TRAINING

Train With DEBORAH

Are you ready to commit to making serious changes to your lifestyle? Here is your chance to get one-on-one advice, support, guidance and accountability from one of HRM's top personal trainers! Deborah is a CERTIFIED Personal Training Specialist, Pre & Post Natal Fitness Specialist, Nutrition & Wellness Specialist, Nutrition & Weight Loss Coach, Yoga Instructor and Certified TRX Coach.
1-on-1 Personalized Workouts
Private sessions, either in-person in my private Fall River studio, or virtual are for those who are most dedicated and determined to make serious changes to their lifestyle, in a safe and friendly environment. This is an investment in YOU and you need to be willing and ready to make the changes required before you choose this option. A FREE consultation is required to make sure we are a good fit. Please do not take this lightly, I will expect you to do work outside of the time we are together.
Complete Nutritional Guidance
Nutrition is vital for fat loss, muscle building or just trying to living a healthier life. Often, it is even MORE important than exercise. You've heard it I'm sure - "You can't outrun your fork!" As a part of private training, Deborah will hold you accountable to your nutrition to ensure you are doing what you need. *Please note that ALL online resources, virtual fitness classes, class recordings, meal plans, accountaibility and workshops are automatically included with your personal training package.
Prices for Private training vary depending how many sessions are purchased up front. Sessions range from $65-80 per session. Private clients receive individual attention based on their challenges and fitness goals, plus an all-access pass to nutrition, accountability, in-person and virtual classes and online resources at no extra charge. I don't believe trainers should charge extra for nutrition, accountability or my fitness classes. You've invested the time and funds, you deserve every tool I have to offer.
WEEKLY SESSIONS AVAILABLE Tuesday 10am* Please email me at info@journey2wellness.ca if you have questions or CLICK THE LINK BELOW to book your FREE consultation. If this time doesn't work for you, simply email me the best day and time for your schedule and I will place you on a waiting list. *These sessions are on a first come, first serve basis and require the free consultation (in person or virtual) to ensure we are a good fit. After the free consultation, a non-refundable deposit is required before your weekly timeslot is secure.
book YOUR FREE 30-min zoom CONSULATION
If one of these above times work for you on a weekly basis, please click the "Free Consultation" link above so we can set up a time to meet or be placed on a waiting list. If these times don't work, I encourage you to check out the INSPIRER MEMBERSHIP, which gives you gives you the unlimited access to the Virtual Fit Camp classes, workshops PLUS, you'll get nutrition support and weekly accountability, plus a PRIVATE monthly Zoom meeting.
  • "Deb has been a constant over the years. She has always been there to help me turn things around when I struggle - and when needed, tell me to get my head out of my ass!! ~ Cindy
  • "Deb is one of the most inspiring women I know. Becoming one of her clients means your life will change." ~ Jo-Anne
  • "Right from our first one on one meeting, Deborah made me feel comfortable and I've now made fitness a part of my routine" ~ Brenda
MORE ABOUT YOUR TRAINER