28-day COMMIT TO FIT
summer is almost over and it's time to focus on you again!
🌟Unleash Your Strength and Confidence - Join the 28-Day Commit to Fit Challenge! 🌟
I KNOW IT CAN BE FRUSTRATING WHEN YOUR BODY FEELS LIKE IT'S BETRAYING YOU!
A JOURNEY TO RADIANT STRENGTH & ENERGY!
HATE THE OVERCROWDED GYMS? I'VE GOT YOU! EVERYTHING CAN BE DONE FROM THE PRIVACY AND COMFORT OF YOUR OWN HOME.
- We don't all have desire to head to an overcrowded gym - or the time to get ready, commute, park, change footwear, sign up for equipment, wait for equipment, wipe down equipment and then drive back home!
- In a fraction of that time you can...
- Workout at any time that is convenient for you or attend one of the six live weekly virtual classes.
- Roll out of bed or get up from your desk and workout right away...in your jammies if you like! Forgot to put on deodorant? Pfft. Who cares, we can't smell you! :)
- Have the kids in the house and let them see you taking care of yourself - no babysitters required!
- Participate in effective workouts with modifications for every exercise so you can get a great workout, no matter your age, body type or fitness level. I promise, my goal is to help you find a way to make the exercises work for you.
- Enjoy commute and stress free workouts - I come into YOUR home whenever you like!
Embrace What's Ahead And Look DaMN Good Doing It
uSE THIS sYSTEM TO GAIN ENERGY, BUILD STRENGTH AND CREATE A HEALTHY LIFESTYLE YOU CAN USE FOR THE REST OF YOUR LIFE!
WHAT'S on the agenda?
🏋️ 6 Fitness Classes a Week to Choose From: No, you don't have to do them all but it certainly gives you variety! You decide how many you can "commit" to, what I ask you to put in your calendar, and that's what we hold you accountable to. Join me live or access recordings - your schedule, your call.
🏋️ Printable Fitness Plans: Perfect for solo or gym workouts. We've got you covered.
🥗 Smart Eating for Results: From sugar recovery, igniting your metabolism, to lasting lifestyle changes, we're setting the stage for your success.
🥗 Meal Plans Made Easy: DIY or Done-For-You, we're taking the guesswork out of your journey. 🍽️ Meal Prep Workshop: Master the art of meal prep with our interactive workshop. Learn how to create delicious, nutritious meals that align with your fitness goals and busy lifestyle.
📚 In-Depth Workshops: We'll explore perimenopause, boosting immunity, and more. Your knowledge is your power.
💪 Weekly Challenges & Prizes: Stay motivated and accountable – rewards await!
Your Glow-Up Awaits - Let's Dive In
Live & Recorded Workouts
Optional 6-Day Training Plans
DIY macro-organized meal plans
Done for you meal plans
Meal Prep Workshops
✨ Supportive Community: Connect with like-minded women who understand your journey.
💪 Accountability Partners: Stay on track with the encouragement of your fitness allies.
🌟 Expert Guidance: Receive daily personalized advice from Deborah Peddle-Hann and veteran members. You're only the new person once and one day YOU can be the one sharing your advice and story!
🎉 Exclusive Content: Access workshops, Q&As, and resources available only to our community members.
🔥 Motivation at Your Fingertips: Find inspiration 24/7 to keep your fitness fire burning.
💬 Open Conversations: Engage in meaningful discussions and get the answers you need.
🎁 Weekly Challenges & Prizes: Stay motivated and win exciting rewards for your dedication.
🤝 Build Lifelong Connections: Forge friendships that support your wellness journey.
This community is your secret weapon for success, where you'll find unwavering support, guidance, and motivation to conquer your fitness goals.
are you ready to recommit to your wellness? The journey starts on a September 11th.
Imagine a tribe of fierce, unstoppable women supporting each other through every victory, every challenge. Imagine a life where you stand tall, strong, and unapologetically confident. Imagine looking in the mirror and loving the person staring back at you.
Join Me on This Adventure!
Let's define this new chapter together. Click below 👇👇👇 to secure your spot, or reach out if you have any questions.
GET UNLIMITED ACCESS FOR A FULL 28 DAYS WITH A ONE-TIME PAYMENT
SAVE & GET IMMEDIATE ACCESS BY JOINING WITH A MONTHLY MEMBERSHIP
FREQUENTLY ASKED QUESTIONS
- Tuesday Strength Circuits
- Wednesday Tabatas
- Thursday Early Bird Express (30-35 minutes)
- Saturday Intervals (can join outdoors when weather permits)
- Stretch & Yoga playlist
- Both the Sunday Weekend Warrior and Monday Madness offer a variety of specialty workouts with Deborah, and our amazing guest instructors.
- Speciality classes included but not limited to Pilates, Zumba, Total Barre, Cardio Pilates, Kickboxing, Yoga, Pound Fitness, and Stability Ball.
- A variety of On Demand workouts from past classes - now includes over 450 workouts to choose from!
- Mindset, Body, Nutrition & Meal Prep workshops.
- Fun challenges to keep things interesting - and opportunities to win prizes!